Fatty Liver Treatment, Symptoms, Causes and Home Remedies : Symptoms, Causes and Home Remedies for Fatty Liver
Liver is an important part of our body. It works in our body from digesting food to making bile. The liver plays an important role in helping the body fight infection, control blood sugar or blood sugar, remove toxins from the body, reduce fat, and make proteins.
There is a possibility of diseases like fatty liver due to overeating, drinking alcohol and eating food containing an inappropriate amount of fat. You can treat fatty liver at home.
Fatty Liver Treatment
Some people think that fatty liver is caused only by consuming alcohol or other intoxicants and it is not possible to treat fatty liver at home. First of all, know that fatty liver disease can occur in people with alcoholism as well as obesity and improper eating habits.
Secondly, know that you can also treat fatty liver at home. Home remedies are very useful to treat fatty liver . Due to this, the liver can be saved to some extent from the damage of fatty liver.
What is a Fatty Liver?
First let us understand what fatty liver is. Excess fat gets stored in the liver cells. It is normal to have some amount of fat in the liver, but fatty liver disease occurs when the amount of fat exceeds ten percent of the weight of the liver.
In such a situation, the liver becomes unable to function normally and causes many symptoms. After this, there is a need to get ayurvedic treatment of fatty liver.
Usually its symptoms ( fatty liver ke lakshan) are seen in the late but the accumulation of excess fat in the liver becomes harmful for a long time . It is usually seen at the age of 40-60 years.
In Ayurveda, the relation of the liver with pitta has been told, that is, due to the contamination of bile, the liver suffers from disease and is unable to perform its function well.
Contaminated bile gives rise to diseases like fatty liver. Due to improper diet , toxins start accumulating in the liver, due to which the liver has to work more than normal. Due to which there is inflammation in the liver which necessitates the treatment of fatty liver.
There are two types of fatty liver-
1- Alcoholic Fatty Liver Disease- Occurs in those who consume excessive alcohol. Excess consumption of alcohol is one of the reasons for the accumulation of fat on the liver. Excessive consumption of alcohol can lead to inflammation of the liver and damage to the liver.
2- Non-Alcoholic Fatty Liver Disease ( NAFLD ) – Due to a high-fat diet and improper lifestyle, the problem of obesity and diabetes starts in the person, which is a major reason for having fatty liver. Fatty liver is more likely to occur in these conditions even if you do not consume alcohol.
Having fatty liver can also lead to other diseases. There are four stages of non-alcoholic fatty liver disease.
Normal fatty liver and steatosis- In this stage, fat starts to accumulate in the liver but there is no inflammation of any kind. In this stage, no symptoms are visible and it gets cured only by the consumption of proper diet.
Non-alcoholic steatohepatitis – In this condition the liver starts to swell with frozen fat. When there is inflammation in the liver, then they try to repair the damaged tissue, the more tissue there is damaged, the faster the liver tries to heal them and thus the inflamed tissue has a wound. She goes. In this stage, when the wound tissue starts developing there, then the stage of fibrosis comes.
Fibrosis – This occurs when the liver and its surrounding blood cells or blood vessels become permanently scarred tissue or tissue. In this state, the liver continues to function normally to some extent.
If treated at this time, further damage to the liver can be prevented and the damage that has occurred can return to a normal state. However, over time, they become healthy tissue instead of the wound tissue . Due to this the function of the liver is affected and cirrhosis can occur.
Cirrhosis – In this condition the liver stops functioning normally and symptoms like yellowing of the skin and eyes start appearing. At this time, the tissues formed in the liver, which are injured, become difficult to remove.
Most people have only normal fatty liver ( steatosis) which can be brought back to normal by changing the diet plan, it takes 3-4 years for fibrosis and cirrhosis to develop.
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Causes of Fatty Liver
You have to treat fatty liver, it is important to know the reason for having fatty liver. Therefore, in order to prevent fatty liver from occurring, it is necessary to first know the common causes, which can prevent the chances of it occurring in adults as well as children, as well as home remedies can be used to manage the physical condition. Following are the common causes of fatty liver-
- excessive drinking
- Consumption of fatty food and spicy food
- high blood fat
- diabetes or diabetes
- Long-term use of drugs such as steroids, aspirin, or tretinoin
- excessive chlorine in drinking water
- viral hepatitis
- Healthy and Fatty Liver
Fatty Liver Symptoms
Similarly, if you want to treat fatty liver, then the symptoms of fatty liver have to be understood in the early stages. However, it is difficult because very few people are aware of the symptoms of fatty liver , so the disease is diagnosed after the physical condition has become very bad. Let us find out about some common symptoms-
- upper right abdominal pain
- weight loss
- feeling weak
- Yellowing of eyes and skin
- Food is not digested properly due to which acidity occurs
- abdominal swelling
Fatty liver in children – Fatty liver is very rare in children. They do not show any specific symptoms of non-alcoholic fatty liver disease , but are found in children who are obese or in whom metabolic disorder is present from birth .
Due to excessive consumption of junk food, chocolate, chips and lack of physical activities, this problem is increasing in children nowadays. First of all, you should try that the child does not suffer from this disease, but if such a situation occurs, then you can identify these symptoms to treat fatty liver.
These symptoms can be found in children-
- to be tired
- Abdominal pain
- increased levels of liver enzymes in the blood
How to Prevent Fatty Liver
Ayurveda cures diseases not only with medicines but also with proper diet and lifestyle. Ayurveda works on the principle of three doshas present in the body – Vata, Pitta and Kapha . The effect of treatment depends on what should be eaten in fatty liver.
Ayurvedic treatment naturally brings the imbalanced doshas back to normal. Like allopathic medicines, it does not suppress the symptoms for some time, but eliminates the disease from the root by removing the toxic elements from the body and balancing the doshas.
But at the time of Ayurvedic treatment, the patient should follow proper lifestyle and specified diet, otherwise he cannot get the benefit of therapy. Proper diet and routine are part of Ayurvedic treatment.
Fatty liver treatment can be done by the purification therapy described in Ayurveda. Fatty liver is a disorder caused by the pathology of bile, so virechana is done in it, bile is quenched by virechana and the toxic elements get out of the body.
Due to the outbreak of bile in autumn, it is said to be the appropriate time for virechana and 30-50 years according to age is also called the period of pitta. Therefore, there is a possibility of having fatty liver at this time.
If the patient of fatty liver is virechana 2-3 times in the autumn, then the treatment of fatty liver will be done, meaning the liver comes to its previous state. Every person should do Panchakarma according to the season.
- During the treatment of fatty liver, bring these changes in the diet and lifestyle
- Include fresh fruits and vegetables in your diet.
- Eat more fiber-rich foods, such as legumes and whole grains.
- Stop the use of excess salt, trans fat, refined carbohydrates and white sugar completely.
- Do not consume alcohol or alcohol at all.
- Include garlic in the food, it prevents the accumulation of fat.
Consume green tea. According to research, it reduces the fat deposited in the liver and improves the functioning of the liver.
Avoid the consumption of fried and junk food completely.
- Use more of these vegetables like spinach, broccoli, bitter gourd, gourd, tinda, zucchini, carrot, beet, onion, ginger and eat sprouted grains.
- Rajma, white gram, black lentils should be consumed very less and green moong dal and masoor dal should be consumed.
- Butter, mayonnaise, chips, cake, pizza, sweets, sugar should not be used at all.
- Do Pranayama regularly and go for a walk in the morning.
- Measures to reduce the chances of getting fatty liver in children
- Give children less sweet food.
- Eat fibrous fruits and vegetables.
- Increase physical activity and exercise regularly.
Home Remedies For Fatty liver Treatment
To get relief from fatty liver, you can adopt some home remedies according to Ayurveda. Which can improve physical condition by reducing liver inflammation over time .
Dry Amla Powder: Treatment for Fatty Liver
Taking 4 grams of dried Indian gooseberry with water thrice a day provides relief in liver diseases in 20-25 days.
Amla is rich in antioxidants and vitamin C, which improves the functioning of the liver. Consuming Amla removes harmful toxins from the liver. For this, take 3-4 raw amla daily. Using dried gooseberry for the treatment of fatty liver in this way gives quick relief.
Fatty liver is treated by the consumption of buttermilk: Take buttermilk for lunch, mix asafetida, salt, cumin and black pepper and drink it. The consumption of buttermilk can prove to be beneficial for the Ayurvedic treatment of fatty liver .
Benefits of Green Tea to Treat Fatty Liver: Green tea contains antioxidants, which help the liver to function properly and get rid of liver fat. Consumption of green tea can prove beneficial as a remedy to cure fatty liver.
Lemon and Orange Juice Benefits for Fatty Liver will cure: Include Vitamin C in your diet. For better results, drink lemon and orange juice on an empty stomach.
Bitter Gourd Treats Fatty Liver: By consuming bitter gourd, you can avoid the problem of fatty liver. The special types of elements found in bitter gourd help in preventing the problem of fatty liver.
If you are suffering from a fatty liver problem, then increase the intake of bitter gourd vegetables and juices in your diet . The symptoms start to subside within a few days after consuming them .
Milk Thistle Good for Fatty Liver: The use of milk thistle can be beneficial for you in the problem of fatty liver because milk thistle has hepato-protective properties which helps in reducing the symptoms of fatty liver problem.
Use Apple Cider Vinegar: Apple cider vinegar is very beneficial in fatty liver. It helps in reducing the fat stored in the liver.
Benefits of Turmeric in Treatment of Fatty Liver: Turmeric is used as a spice in almost all households but you will be surprised to know that turmeric is also useful in treating fatty liver. By using turmeric in liver related problems, its hepato-protective property helps in maintaining liver function.
Coconut Water Helps in Treatment of Fatty Liver: If you are troubled by the problem of fatty liver, then you can start taking coconut water. Antioxidant and hepato-protective activity is found in coconut water, which provides relief in the problem of fatty liver.
When to Contact a Doctor?
By now you have come to know about the symptoms of fatty liver due to having fatty liver. Therefore, if the symptoms of fatty liver start appearing, then the doctor should be consulted without delay. With this, you will be able to get treatment of fatty liver on time and will be able to get healthy again.