We may never realize that so far the industry engaged in making games has grown so rapidly, although some consider it just ordinary entertainment, but according to health experts playing games for a sufficient time can have an impact on health, even so, there are also quite a few games that receive a number of criticisms from users and observers. We will provide some of the health benefits below.
- Improve Cognition and Memory
The main benefit of playing games, especially thinking games, can improve a number of cognitive abilities in the brain. Games with a complex thinking game concept will make a number of players think hard and find a way out as quickly as possible, so that thinking games can stimulate the brain to work faster.
As an example that has been proven, puzzle and strategy games always try game players to be able to think longer into the future, so that players can directly improve their skills in making a plan and solving a complex problem, which then will have a good impact on the life they live.
Research also proves that playing games increases the amount of focus in people who have attention disorders. By getting used to playing games someone will get used to being skilled and can divide their attention between one task and another.
- Relieve Stress and Improve Emotional Well-Being
There are many factors that always make people stressed, besides that people sometimes find it difficult to find a way to relieve stress more easily. This is where the role of playing games is always the best choice to do, playing games for some time can relieve stress temporarily and make the brain more relaxed.
Choosing a game that has an interesting storyline can help stressed players feel immersed in the story, so that the player’s body condition can avoid temporary anxiety and keep them away from worry. Playing games can be very useful for healing mental health better without drugs.
- Improve Eye and Hand Coordination
Games that always rely on hands and eye coordination can also unknowingly improve skills and agility in handling something, players will get used to responding to something in the game and then implementing it in real life, so that the player’s motor skills can be honed better.
Simple and easy games in slot gacor can be a start if you are someone who has never played a game before, trying a light game before moving on to a more complex game stage can be an option that you can do.
- Improve social skills
The thing that might cause a negative stigma is that playing games can make people forget themselves and their surroundings, but in fact by playing games players can try playing more than one person, such as with a partner, with friends and also with a sibling, a good relationship can be established in the game if they support each other, do not argue with each other and think of strategies to be able to win, so that over time playing games can certainly establish better social relationships.
- Help Physical Health with Active Games
The rapid development of technology without us realizing it can now be played in a way that is not only using a smartphone and holding a controller but can now also be combined with Movement thanks to the help of technology called AR and VR so that playing games that use these tools can create a feeling of continuous pleasure.
Playing games with Movement can also directly burn calories and maintain balance in the body, so many people feel motivated to move from one game to another that relies more on Movement.
- Improve Multitasking Skills
The last one is playing games can improve multitasking skills, namely doing work simultaneously, in games often require players to be able to multitask in doing several things at once which makes players have to break their concentration into several parts, but it is better if implemented in real life the benefits of playing games bring multitasking in real life, although not so visible but a number of researchers consider playing games to have many benefits if done with enough time.
